~  ART OF MEDITATION  ~

Facilitator: Murray Goodes

Activity Content: Discover the real you. Learn to breathe, relax and sleep. Mental and physical balance and wellbeing.

Venue: Len Mahoney Room, Berri Council Building, Wilson Street, Berri

Day: Murray offers courses subject to sufficient interest when he can throughout the year.

Course Duration: 5 sessions

Pre-requisites: Membership of U3A Riverland.

Student Expense: Free participation

Register Your Interest with Murray.

Phone: 0404 645 545 (Murray)

Email: u3acoursesriverland@gmail.com