~ Learn Self Defence ~


An introduction to defending yourself against a physical attack.  Basic, simple self defence classes are now being offered by two volunteer tutors with decades of experience.  Regardless of strength, anyone can learn several effective self defence techniques and learn basic skills to prepare and stay safe in confrontational situations.

Classes will proceed if there is sufficient interest from members.

To register your interest please the the Course Coordinator, Anna Harper:

                                                                                                                                           Email: u3acoursesriverland@gmail.com

                                                                                                                                           Telephone: 8583 5169