~  ART OF MEDITATION  ~

Facilitator: Murray Goodes

Activity Content: Discover the real you. Learn to breathe, relax and sleep. Mental and physical balance and wellbeing.

Venue: Berri RSL. 1 Strawbridge St, Berri.

Starts: Monday, July 30. 10am to noon.

Course Duration: 5 consecutive weeks.

Pre-requisites: Membership of U3A Riverland.

Student Expense: Free participation

Register Your Interest with Murray.

Phone: 0404 645 545 (Murray)