~ YOGA ~

Gentle and suitable for Seniors, to be held at Loxton CWA Hall.

The health benefits of regular yoga practice may include lowering blood pressure, improved posture and circulation and a sense of well being.

Tutor: Gillian Lingard

When: Wednesdays 9.30 - 10.30.

Where: Loxton CWA Hall.

Contact Gillian: gillian2.lingard@gmail.com

Ph: 0405 944 524