This activity is designed to provide simple and effective techniques and confidence in a confrontational situation. You will learn how to stay safe in situations such as theft of personal property or how to ward off a physical attack in a public or home situation. Suitable for anyone regardless of physical strength.
Please register your interest with the U3A Riverland Course Coordinator, Anna Harper:
Email: u3acoursesriverland@gmail.com
Telephone: 8583 5169